Access Training (East Midlands) Ltd
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Mental Health Awareness Week 2020

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18th May 2020
Mental health problems can affect anyone, at any time. We believe that mental health is everyone’s business so we are joining the Mental Health Foundation by promoting Mental Health Awareness Week.
 
The theme for this year is ‘kindness’. One thing that we have seen all over the world is that kindness is prevailing in uncertain times.
 
We have learnt that amid the fear, there is also community, support and hope.
 
The added benefit of helping others is that it is good for our own mental health and wellbeing. It can help reduce stress and improve your emotional wellbeing.
 
Kindness and Mental Health
 
Kindness is defined by doing something towards yourself and others, motivated by genuine desire to make a positive difference.  We know from research that kindness and our mental health are deeply connected. The research shows that kindness is an antidote to isolation and creates a sense of belonging. It helps reduce stress, brings a fresh perspective and deepens friendships.  Kindness to ourselves can prevent shame from corroding our sense of identity and help boost our self-esteem.  Kindness can even improve feelings of confidence and optimism.
 
We want to support the Mental Health Foundation in using Mental Health Awareness week to support each other to take that brave step and harness the benefits for both everyone.
 
Access Training provides support and resources to learners and employers to support better mental health and our trained safeguarding staff are on hand when people need that bit of extra help to get them through a difficult time.
 
Our Citizenship Calendar concentrates on different topics each month, including mental health, to raise awareness of its importance.
 
Helpful resources and information on mental health can be found at:
 
Mental Health Foundation
 
Give us a shout
 
NHS One You – every mind matters  
 
Young Minds
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Nottingham: Cawley House, 96 Cliff Road, Nottingham NG1 1GW
Derby: Unit 1 Derwent Park, 214-216 London Road, Derby DE1 2SX
Copyright © 2022 Access Training (East Midlands) Ltd, 149 – 155 Canal Street Nottingham NG1 7HR
Company Registration No: 5398372

  • Home
  • About
    • Our Purpose and Values
    • Meet the Team
    • Meet the Board
    • Careers at Access Training
    • Locations
  • News and Views
  • Employers
    • Apprenticeships
    • Traineeships
    • Access Works
    • Training support for the Housing sector
    • Success Stories
    • Recruitment Tips
  • Learners
    • Learning with Access
    • Apprenticeships for Learners >
      • Business Administration
      • Childcare
      • Customer Service
      • Adult Care
      • Healthcare
      • Housing Property Management
      • Property Maintenance Operative
      • Teaching Assistant
      • Team Leading / Supervisor
    • Apprenticeships Vacancies
    • Traineeship Vacancies
    • Full-Time Courses >
      • Animal Care
      • Childcare
      • Construction
    • Success Stories
    • Access Works Courses
    • Advanced Learning Loans
    • Learner Zone
  • FAQs
  • Application Form
  • DBS Checks
  • Parents
  • Useful Links