Learn how to be able to identify the different indicators and causes of stress and the impact stress can have on the workplace. Take positive steps and learn a range of top tips for managing stress.
-What is stress?
-Common causes of stress
-Recognising the symptoms of stress in yourself and others (physiological, psychological and behavioural indicators)
-Explore your tipping point between dealing with pressure and feeling stressed
-How can you manage stress more effectively?
-Developing personal resilience
-A manager's role in preventing stress
-14 tips for a happy team
Duration of course
£50 per person
(discounts available for multiple bookings or groups)